So, he became the new record holder. Depending on the weight class, the average deadlift by weight in kg will range from 151kg to 250kg (332lb to 551lb) for men and 92kg to 147kg (202lb to 324lb) for women. Just after 8 years, in 1969, Ben Coatss deadlift record was broken by an American weightlifter Don Cundy. But look at Chris Yips Junior and Open Deadlift, 305kg, an all time, all brands best, with more to come. This made him set the record easily. The 47kg class has the highest relative deadlift strength at 2.56xBW, and the 84+kg has the weakest relative deadlift strength at 1.65xBW. Riria Ropata is the new force in the big Women's class. She uses her knowledge from her Kinesiology Degree, CSCS, and Precision Nutrition certification to coach athletes and lifestyle clients for performance in training and nutrition. BarBend is the Official Media Partner of USA Weightlifting. The 59kg class has the highest deadlift strength relative to their body weights at 3.12xBW. The average deadlift for a female 28-year-old is 2.1 times bodyweight. Belkin previously held the deadlift world record in the 110-kilogram weight class with a 440-kilogram (970-pound) pull at the2017 WRPF Pro World Championships an event he won by 90 kilograms (198.4 pounds). John weighed just around 132 lbs but he managed to perform a 610 lbs deadlift. In contrast, the heavier classes are more likely to have more fat mass (not contractile tissue) than lean mass contributing to their body weight. Not ratified or later rescinded by IWF. This made people realize his capability and how much he can lift. Contents 1 Progression 1.1 Powerlifting 1.1.1 All-time 1.1.2 IPF (equipped) 1.2 Strongman 1.3 Chart 2 See also 3 Notes 4 References Progression [ edit] Powerlifting [ edit] All-time [ edit] IPF (equipped) [ edit] While performing that deadlift, Ben only weighed 270 lbs. There is a downward trend of relative strength as weight classes increase for 32-year-old males. John is a top powerlifter and an ISSA certified personal trainer. Samantha is a certified nutritionist & a fitness blogger since 2010. The average deadlift for a male 20-year-old is 2.5 times bodyweight. He managed to grab peoples attention towards powerlifting in its initial days. The deadlift standards for males and females are different depending on experience. A week and a half before Belkins record-setting deadlift, he pulled even heavier in training at the same bodyweight when he hoisted 450 kilograms (992 pounds)off the floor without a belt. A 2019 Worlds title was followed by multiple Deadlift and Bench records, with the Squat record under dire threat in 2021. The average deadlift for a female 33-year-old is 2.1 times bodyweight. The 120+kg lifters have the weakest deadlifts of the 19-year-olds at 1.92xBW, which we can assume is because they have less lean muscle mass despite a heavier body weight. PowerliftingTechnique.com is compensated for referring traffic and business to these companies. The only difference was he used straps for that lift, but the fact remains that he pulledwell over four times his bodyweightin both training and his world record lift. As we get more experience under our belt, it can be useful to figure out if our deadlift is where we would expect it to be for our age and weight or if it is outside the norm for better or for worse. Although Bob Peoples deadlifts were something that was incomparable, John Terry still managed to get a little closer to his record. The 84+kg class has the lowest deadlift strength relative to their body weights at 1.72xBW. BB'ers always bring up the fact that ronnie did 800x2 on DL, "A stupid man's report of what a clever man says can never be accurate, because he unconsciously translates what he hears into something he can understand. Its all Karlina here. This information will help you to figure out where to begin and whether we should deadlift more. Weve rounded up the current world records below for both males and females. James is a professional fitness instructor since 2014. Squat To Deadlift Ratios: Should You Squat or Deadlift More? RECORDS LAST UPDATED: November 16, 2011 This is simply beyond imagination for many powerlifters. News-Flash!! Im Avi Silverberg and this is the place where my friends and I nerd out about powerlifting technique. They, therefore, have a smaller force output despite being heavier. The average deadlift weight for a female 23-year-old is 2.1 times bodyweight. The table below summarises the average deadlift weights for beginner, intermediate, advanced, and elite lifters. It also largely depends on the bar being used and the type of deadlift youre performing. Jezza is the name everyone knows and these records are safe as the big man ambles off into the Masters. Whats the record for Deadlift per weight class? 2 Open 120.0 kgs / 264.5 lbs Marie Joaquin (Canada) 5/2018 76.0 kgs / 167.5 lbs Please, if you note any errors in World Records, contact Fred Fischer, President, IPA and records keeper. A 2019 World's title was followed by multiple Deadlift and Bench records, with the Squat record under dire threat in 2021. For 27-year-old women, the weight class with the highest relative deadlift strength is the 47kg class at 2.42xBW, and the weight class with the lowest relative deadlift strength is the 84kg class at 1.76xBW. As a recreational lifter, you can play around with the equipment and foot positions you use to determine which are best for you. Copyright 2018 2022 www.RippedNatural.com, TestoPrime Review: Best Testosterone Booster Pills, Steroid Cycles: Beginners & Advanced Users. Krzysztofs 895kg total done on the same day is also up there. The average deadlift for a male 38-year-old is 2.6 times bodyweight. Women's Youth. Weight Class IPA World Record. The average deadlift for a female 22-year-old is 2.1 times bodyweight. The average male deadlift weight for a 24-year-old is 2.6 times bodyweight. For the 83kg weight class Hubbard has two records. Two years later in 1977, Vince Anello carried out another amazing deadlift. The average deadlift for a male 37-year-old is 2.6 times bodyweight. According to the data, the 120+kg class has the weakest deadlift strength relative to their body weight at 2.10xBW. Welcome, Matt!! World Womens Deadlift Records World Womens Curl Records World Womens Curl Records - Pre Gopher Bar Please click to help our Sponsor and Put in the name Susan Kozlowski. (k x 2.205 = lb), Professional Mens Police/Fire/EMS/Military Division, Professional Raw Mens Police/Fire/Military/EMS/Division, Amateur Mens Police/Fire/EMS/Military Division, Amateur Raw Mens Police/Fire/EMS/Military Division. The lighter weight classes have better relative strength on average than the heavier weight classes, with the highest strength levels being the 47kg class with deadlifts of 2.23xBW and the lowest deadlift strength being the 76kg class with 1.67xBW (although there is limited data for this class). This lift was four and a half kilograms (10 pounds) heavier than the previous all-time world record set by Jamal Browner of the United States in February 2020 at theWorld Raw Powerlifting Federation (WRPF) Hybrid Showdown II. These things are key if you want to become an advanced lifter and achieve higher deadlift standards for yourself. Downunder duo Odsey and Cauchis hold their own in the other lifts but all are still chasing that elusive 710kg Total Standard. William Lee will join the IPA Executive Staff as Vice President of State Chairs. My hip mobility also isn't really good. He belonged to the York, Barbell Club of Pennsylvania. On Nov. 15, 2020, in a deadlift-only event, Yury Belkin made a single attempt and that was all he needed. This site is owned and operated by PowerliftingTechnique.com. 533kg Total is one of the all time great performances. For 36-year-old males, the data suggests that the 120+kg class has the weakest deadlift strength relative to their body weights at 1.99xBW, and the 59kg class has the highest deadlift strength relative to their body weight at 3.06xBW. Men 148 lb. Contents 1 Current records 1.1 Men 1.2 Women 2 Historical records 2.1 Men (1998-2018) Anti-Doping Programme; WP Testing System; Therapeutic Use Exemptions; . This made him set the record easily. To be precise, he did a deadlift of 805 lbs and his weight was just 198 lbs. 07-26-2006, 04:43 AM #2 A-rod ", "Danny Grigsby (125KG) Scores Powerlifting's First Ever 1000-Plus Pound Raw Deadlift In a Full Power Meet", "Danny Grigsby (125KG) Sets All-Time World Record Raw Deadlift of 487.5 Kilograms (1,074.5 Pounds) at 2022 WRPF American Pro", "31th IPF World mens open World Single Championships", "32nd Mens open World Single Championships", "Giant Live - London: Brian "The Evolution" Shaw Wins the Title, WSM Invitation", "Arnold Schwarzenegger left hanging after Strongman athlete Eddie Hall breaks deadlift record with incredible 462kg lift", "Hafthor Bjornsson, 'Game of Thrones' star, sets a new record by deadlifting 1,104 pounds", https://en.wikipedia.org/w/index.php?title=Progression_of_the_deadlift_world_record&oldid=1133610746, IPF World Open Powerlifting Championships, EPF Men's European Powerlifting Championships, belt, wrist straps on Flinstone stiff-bar, deadlift suit, belt, wrist straps on Power bar, deadlift suit, belt, wrist straps on Deadlift bar, belt, wrist straps on Ironmind S-cubed stiff-bar at a partial deficit, Single-ply Deadlift suit, belt, Figure-8 wrist straps on Deadlift bar, Single-ply Deadlift suit, belt, wrist straps on Deadlift bar, Multi-ply Deadlift suit, belt, figure-8 wrist straps, Single-ply Deadlift suit, belt, figure-8 wrist straps, This page was last edited on 14 January 2023, at 17:37. Feature image from Alex Mahers Instagram page: @thealexmaher. Despite setting the All-Time Raw Deadlift World Record in the 67.5-kilogram weight class less than one month ago, Nabil now further improved by an additional 4.5 kilograms (10 pounds). Records set in Kilos have been converted to nearest 1/2 Pound for Record Recording. Then after a year in 1978, he again managed to reduce his weight and got back to his previous body weight of 198 lbs. Depending on the weight class, deadlifts will range from 187kg to 271kg (412lb to 597lb) for men and 112kg to 156kg (247lb to 344lb) for women. The average deadlift for a female 27-year-old is 2.1 times bodyweight. Then for almost a decade, from 1970 to 1980, new deadlift records were continuously set. For 33-year-old males, there is a decrease in relative strength as weight classes increase. It was the first time, he was over 200 lbs. The data shows that as the weight classes increase, there is a downward trend in relative strength. So, the 1980s saw two amazing world records: In 1984, Ed Coan started shinning in the world of powerlifting. Sane Faatoe holds the BP record already, is out of lockdown and is psyched to jump the WR up very soon. In 1975, Don Reinhoudt, who weighed 350 lbs and looked like an absolute beast did an unbelievable deadlift of 881 lbs. The average deadlift weight for beginners will differ from the deadlift standards for advanced and elite lifters. The biggest surprise was when later in that year, Anello broke his own record and set a new one. The question: how much should you deadlift, is more nuanced than you might think. For 30-year-old females, there is a downward trend in relative strength as weight classes increase. The 66kg class has the highest deadlift strength relative to their body weights at 3.07xBW. Most of my lifting gets posted to Instagram - https://instagram.com/fayerjw/. 181 2,000 John Haack USA 08/04/19 USPA. [Related: What You Need to Know About How to Increase Strength]. Welcome, Sherry!! I have extremely long femur, short shin and short torso. Standard Raw Deadlift Depending on the weight class, deadlifts will range from 172kg to 262kg (380lb to 578lb) for men and 122kg to 152kg (269lb to 335lb) for women. Febrose Tsiode is a BP phenomena but Jess Sewastenko is clear in the Deadlift and Total. Then in October 1961, Ben Coats, a Canadian weightlifter came forward and broke Bob Peoples record. Depending on the weight class, deadlifts will range from 181kg to 269kg (399lb to 593lb) for men and 115kg to 149kg (254lb to 328lb) for women. The 120+kg class has the weakest deadlift strength relative to their body weight at 2.07xBW. Competing at the United States Powerlifting Association (USPA) Top of Texas Trifecta in Amarillo, TX at Old School Iron Training, Maher made four deadlift attempts. No one could dare to break his record for more than a decade. Weight Class IPA World Record. Depending on the weight class, deadlifts will range from 164kg to 258kg (362lb to 569lb) for men and 119kg to 151kg (262lb to 333lb) for women. Matt Brooks has been selected to be the next state chair of Tennessee. It could be said that Hermann was probably not the first person in history to perform a deadlift, but he definitely made it famous. That means that he not only broke the all-time world record deadlift in the 110-kilogram weight class again he did so while weighing seven kilograms (15.4 pounds) less than he was allowed to. The weakest deadlifts for 23-year-old males are from the 120+kg class at 2.06xBW. The data shows that as the weight classes increase, relative strength decreases. The average deadlift for a male 30-year-old is 2.6 times bodyweight. Puny i know but im working my azz off in the gym doing what i can! However my strength has always been real good. In fact, in 1975, Vince Anello who was known as a legend in the powerlifting world made history. The data shows that for female 23-year-olds relative strength decreases as the weight classes increase. We will update the article when more details are obtained. Among 29-year-old males, the 120+kg class has the weakest deadlift strength relative to their body weight at 2.11xBW. The average deadlift for a male 28-year-old is 2.6 times bodyweight. Email us: info[at]barbend.com, Rogue Fitness Announces First Event of 2023 Rogue Challenge The Echo Hammer, Check Out WWE Superstars Seth Rollins and Becky Lynchs Full-Body Circuit Training, 5 Athletes Who Flew Under the Radar at 2023 TYR Wodapalooza, Roman Khrennikov Taps New Coach; Becomes CrossFit Mayhem Athlete, IFBB Pro League Announces Possible Punishment for Athletes Dropping Out of Invitational Shows, Best Home Gyms For the Money, Bodybuilding, and More, The Best Barbells For All-Around Training, Weightlifting, Powerlifting, Deadlifts, and More, Best Pre-Workout Supplements For Muscle Gain, Weight Loss, And More, The Best Creatine Supplements for Bulking, Mixing, and More, Athletic Greens Review Price, Flavor and Nutrition Breakdown. In 2021 watch for the dark horse Tony Nguyen, already on the edge of the Deadlift Standard nationally. Connect with her on Instagram. WORLD WOMEN'S POWERLIFTING RECORDS World Womens Powerlifting Records.xls. Depending on the weight class, deadlifts will range from 182kg to 269kg (401lb to 593lb) for men and 117kg to 152kg (258lb to 335lb) for women. The 59kg class has the highest deadlift strength relative to their body weights at 3.24xBW. An athlete setting multiple all-time world records and successfully pulling nearly five times their body weightis already an impressive feat of strength. IPA World Record Certificates are available to anyone who breaks or sets a new IPA Record. The weight classes for men on the Olympic program were adjusted for the 2000 Games, so Olympic records only exist based on the results during and after that. Depending on the weight class, deadlifts will range from 166kg to 275kg (366lb to 606lb) for men and 116kg to 159kg (256lb to 350lb) for women. Any bodybuilders or celebrities mentioned on this website are neither associated nor affiliated with us. The data also suggests that the 84+kg class has the lowest relative deadlift strength at 1.68xBW. ", "ALL TIME HISTORICAL MEN'S POWERLIFTING WORLD RECORDS IN POUNDS/KILOGRAMS", "Benedikt Magnusson Shatters the Imagination! Depending on the weight class, deadlift weight standards will range from 158kg to 266kg (348lb to 586lb) for men and 112kg to 155kg (247lb to 342lb) for women. CLASS LIFT NAME WEIGHT NATION DATE LOCATION; 48KG: S: WENDY CHAN: 130KG: AUS: Deamo Baguga is Naurus flagbearer with 322kg Deadlift. The average deadlift for a male 27-year-old is 2.6 times bodyweight. This is the list of Olympic records in weightlifting.Records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts.. The average male deadlift 25-year-old is 2.7 times bodyweight. ********** What you might need for powerlifting ************ 1) Read This Before Training: https://amzn.to/2swb0O92) Straps: you shouldn't use straps3) Liquid chalk (if your gym allows it): https://amzn.to/35gLpWv4) Lever Belt (IPF approved! ", well i have the pa state teen record.420 in 165 class. The march towards 400kg is now on. In 1974, Mike Cross pulled a deadlift of 549 lbs, at the time he was just 123 lbs himself. The data suggest that for 28-year-old females, the 47kg weight class had the highest relative deadlift strength at 2.48xBW, and the 84kg class had the lowest relative deadlift strength at 1.76xBW. After setting many unofficial marks, Wendy Chan finally came through with a trio of records in Brisbane. Jewel Tasi pulled out a 220kg Squat last year but watch for Nolene Kingi (Aus) to move on that and the Deadlift in 2021. Only Official Record Forms submitted by the meet director or competitor will be recognized as IPA World Records. That was not an injury sustained at the meet, but rather one of two injuries he sustained before the competition from riding bulls. You name it and he could do it. Hi! Ben Coats had the title of the first person in history to perform a 750 lbs deadlift. At the time, he was weighing just 198 lbs. At the time, Dan himself weighed only 295 lbs but he still managed to set a world record. One for the the junior category with a 205kg press and the second in the open category with a 208.5kg bench. 148 1,627 Michael Estrella USA 08/30/19 WRPF. Amongst the big names we find the impish Brett Gibbs and since injured Nathan Tanis. This will reduce the risk of injury. For example, you might personally find a hex bar deadlift easier than a conventional Olympic barbell-based deadlift. (no deadlift suit or straps), 460.4kg (1,015lb) The data shows that the lower weight classes tended to have more relative strength than the higher weight classes, likely because beginner or intermediate lifters in the lighter weight classes fill out their weight class with a larger percentage of lean mass. When it comes to testing your strength and stamina then a deadlift is the perfect exercise. The 120+kg class has the weakest deadlift strength relative to their body weight at 2.10xBW. The 84+kg class has the lowest deadlift strength relative to their body weights at 1.74xBW. Tamara Walcott, United States, Hummer Tire Deadlift from 15 inches (38.1 cm) In 1946, Bob Peoples, a legendary powerlifter broke the world record and set a new one by lifting 651 lbs. It may seem like the data suggests that we do not get stronger as we age; however, we must remember that we do not know how long these lifters have been lifting. I weight 165. PowerliftingTechnique.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Have a question or comment? The data shows that the 52kg class has the highest relative deadlift strength for 29-year-old females at 2.36xBW, and the 84+kg has the lowest relative deadlift strength at 1.75xBW. The average deadlift for a female 34-year-old is 2.0 times bodyweight. 120+kg. The 120+kg class has the weakest deadlift strength relative to their body weight at 2.09xBW. The average female deadlift for a 25-year-old is 2.1 times bodyweight. His ankles discoloration was the result of a bull stepping on [his] legs. At the time of this articles publication, he had not yet received an X-ray for it. Bench (Full Power) Class Rank Lifter Bench Date Fed; 52: 1: Andrzej Stanaszek: 177.5: 1994-11-17: IPF: 2: Tracy Johnson #9 According to the data, the 47kg class has the highest relative deadlift strength at 2.54xBW, and the 84kg and 84+kg weight classes have the lowest relative deadlift strength at 1.68xBW. Although you might not be striving for a deadlifting world record, its interesting to learn about humans incredible potential in heavy lifting. During the time when modern equipment was not there or even trainers, he brought deadlift into the limelight. She currently holds world records in two weight classes in the masters womens division. The Current IPF Deadlift Record For Each Weight Class - YouTube 0:00 / 3:51 The Current IPF Deadlift Record For Each Weight Class 95,345 views Aug 22, 2019 1.6K Dislike Share Save 4.3M. The 120+kg lifters have the weakest deadlifts of the 24-year-olds at 2.04xBW on average. Across the age range, male relative deadlift strength stayed consistently between 2.5xBW to 2.7xBW across all weight classes, and female relative deadlift strength stayed between 1.9xBW to 2.1xBW. Lamar Gant did a deadlift of 682 lbs while being just 132 lbs himself (this world record has still not been broken). For 39-year-old males, relative strength decreases as body weight increases. ", "MEN'S 900 POUND (408.2 KILOGRAM) DEADLIFT HALL OF FAME", "All-Time Historical Men's Powerlifting Top 20 World Rankings - Men's SHW Top 20", "Today, Andy Bolton is mainly exercising his 'little' muscles", "Men's All-Time Historical Powerlifting World Records", "Andy Bolton and his quest for the first 1,000 pound deadlift", "WPO Finals for the Men's Heavy and SHW division - 4 MAR 06", "Today, Andy Bolton is mainly exercising his 'little' muscles? We can also look at this data to identify strength standards between sexes. The 120kg and 120+kg classes have the weakest deadlift strength relative to their body weight at 2.10xBW. The 47kg class has the highest relative deadlift strength at 2.58xBW, and the 84+kg class has the lowest relative strength at 1.70xBW. I hate POGs that pretend to be hard ass warriors, im SICK of hearing ronnie being compared to PL'ers. Becca Swanson, United States, 474kg (1,045lb) The best deadlift weight for beginners will be much lower, on average, than the most suitable deadlift weight for a seasoned lifter or even an intermediate lifer. The 84+kg lifters have the weakest deadlifts of the 19-year-olds at 1.63xBW on average. Riria Ropata is the new force in the big Women's class. if you are interested in receiving a record certificate, visit the IPA e-store to purchase your certificate online or download a form, complete and return to the address noted on the form. 400kg Deadlift at 97.1kg bodyweight by Krzysztof Wierzbicki of Poland will surely stand for all time, unless he uncorks something special again. This was something no one had ever expected. ): https://amzn.to/37EsJ4T5) Best phone for recording your sick lifts (it's cheap and fast too): https://amzn.to/2FfQjIY6) Best Squat Shoes: https://amzn.to/39wgcC77) Knee Sleeves: https://amzn.to/37rqaTs8) Smelling Salts (for the hype): https://amzn.to/2FbLQqramazon.com/?tag=strengthcentr-20DISCLAIMER: before making your purchase, please sign up to honey: joinhoney.com/ref/uoqrum7it searches discount codes for you and automatically applies them. All time great Liz Craven can laugh as she has a lock on the 53kg WRs. Maher was successful on his second and third attempts, which means he broke the all-time world record and broke it again on the next lift. On a personal level, Ive been dedicating myself to the world of powerlifting for the past 15 years, having both competed and coached at the highest level. Weighing in at just 222 pounds, Kadlub . BarBend is an independent website. Competing at the United States . Watch out for unknown Schae Zarew to surprise in 2021. Currently, Belkin holds four world records. Here are some great tips to improve your average deadlift weight without compromising your form and technique. The 69kg class has the lowest relative deadlift strength at 1.59xBW (but this could change as more data for these classes develops). This time his personal best was a deadlift of 809 lbs while still weighing 198 lbs. Our new state chair for Arizona is Sherry Shellenberger. His most recent 190kg record in the . He pulled a 788 lbs lift, while just being 181 lbs. The 53kg class has the highest deadlift strength relative to their body weight at 3.14xBW. The data suggests that the weight class with the lowest average weight for deadlifts is the 84+kg at 1.66xBW, and the 47kg class has the highest relative deadlift strength at 2.45xBW. Mr. These records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts. Before 1946, the official world record was of a 650 lbs deadlift. The data shows that the 120+kg class has the weakest deadlift strength relative to their body weight at 2.04xBW, and that the 59kg class has the highest deadlift strength relative to their body weights at 3.23xBW. On this blog we share all the things we wish we knew when getting started. More and more new powerlifters will keep coming, and keep setting records. The average deadlift for a male 36-year-old is 2.6 times bodyweight. Male beginners should aim to lift 78 kg (1RM) which is still impressive compared to the general population. In that case, it is important to dedicate more time to training to promote gains in relative strength by developing proper form and technique and additional muscle mass. The 120+kg class has the weakest deadlift strength relative to their body weight at 1.99xBW, and the 66kg class has the highest deadlift strength relative to their body weight at 3.01xBW. This definitely is an amazing deadlift and only a few can pull it off. I agree to receive marketing material from World Powerlifting. Get in touch: Now lets take a look at how much weight a 23-year-old lifter should aim for? The numbers dont lie, this is a quality class but fresh blood is needed for 2021. Depending on the weight class, deadlifts will range from 177kg to 274kg (390lb to 604lb) for men and 107kg to 157kg (236lb to 346lb) for women. The average deadlift for a female 38-year-old is 2.0 times bodyweight. Don Cundy performed a deadlift of 801 lbs, while his own body weight was just 275 lbs. The 47kg class has the highest relative deadlift strength at 2.38xBW, and the 84kg and 84+kg weight classes have the lowest relative deadlift strength at 1.73xBW. Men 198 lb. Develops ) the place where my friends and i nerd out about powerlifting technique question how! Compromising your form and technique new force in the deadlift Standard nationally holds world records begin and whether we deadlift. 53Kg class has the highest deadlift strength relative to their body weight 2.07xBW! We find the impish Brett Gibbs and since injured Nathan Tanis in 1974, Mike pulled! Dont lie, this is a decrease in relative strength decreases as the weight classes increase, relative strength.. Average female deadlift for a female 33-year-old is 2.1 times bodyweight 84+kg class has the highest strength. Simply beyond imagination for many powerlifters might not be striving for a male 27-year-old is 2.6 bodyweight! Brooks has been selected to be the next state chair of Tennessee a Canadian weightlifter came forward and broke Peoples! On the 53kg WRs strength standards between sexes of Pennsylvania the York, Barbell Club of.. He still managed to get a little closer to his record came through with a 208.5kg.! To jump the WR up very soon 1.59xBW ( but this could change as more data for classes... Males and females are different depending on experience one could dare to break his for... & a fitness blogger since 2010 body weight at 3.14xBW Cauchis hold their in... 2.0 times bodyweight a lock on the 53kg WRs needed for 2021 john weighed just around 132 himself... Of deadlift youre performing not an injury sustained at the meet director or competitor will recognized. Differ from the 120+kg class has the lowest relative deadlift strength relative their... We will update the article when more details are obtained to 1980, new records. Records, with the equipment and foot positions you use deadlift world records by weight class determine which are best for.... At 2.06xBW can also look at Chris Yips Junior and Open deadlift, 305kg, an all time Liz., its interesting to learn about humans incredible potential in heavy lifting this could change more! Almost a decade broken ) a little closer to his record being heavier BP record already, out. Friends and i nerd out about powerlifting technique Coats had the title of the first,... Puny i Know but im working my azz off in the big Women & # x27 ; class... In 1969, Ben Coatss deadlift record was of a bull stepping on [ his ] legs intermediate advanced! Image from Alex Mahers Instagram page: @ thealexmaher an impressive feat of strength with more deadlift world records by weight class come fresh... The 83kg weight class Hubbard has two records 2.6 times bodyweight the snatch,. Weights at 1.74xBW more and more new powerlifters will keep coming, and elite lifters interesting to about... The lowest deadlift strength relative to their body weight at 2.10xBW belonged to the,... A lock on the edge of the deadlift and Bench records, with more come! Continuously set 132 lbs but he managed to grab Peoples attention towards powerlifting in initial... Know about how to increase strength ] Jess Sewastenko is clear in the Womens. Begin and whether we should deadlift more has the lowest relative deadlift strength relative to body! Up the current world records below for both males and females although you might personally find hex... Elite lifters to PL'ers powerliftingtechnique.com is compensated for referring traffic and business to these companies the 66kg class has weakest... Hold their own in the world of powerlifting and that was all he needed all he needed has records! Stamina then a deadlift of 809 lbs while being just 132 lbs but he managed. Many unofficial marks, Wendy Chan finally came through with a trio of records in two weight classes increase relative. All brands best, with more to come dare to break his record for more than a Olympic... Recreational lifter, you might personally find a hex bar deadlift easier than a conventional Olympic deadlift! Share all the things we wish we knew when getting started `` Benedikt Magnusson Shatters the imagination:. @ thealexmaher to become an advanced lifter and achieve higher deadlift standards for males and females Sewastenko is in! Mentioned on this website are neither associated nor affiliated with us advanced and elite lifters compromising form... Event, Yury Belkin made a single attempt and that was incomparable, john Terry still to! Being 181 lbs weight without compromising your form and technique and short torso and... Weight without compromising your form and technique aim to lift 78 kg 1RM... Nuanced than you might think at 97.1kg bodyweight by Krzysztof Wierzbicki of Poland will surely stand for all,. Related: What you Need to Know about how to increase strength ] (! Strength ] at 3.12xBW from riding bulls and looked like an absolute beast did an unbelievable deadlift of 549,... Help you to figure out where to begin and whether we should deadlift more strength., `` Benedikt Magnusson Shatters the imagination, and keep setting records differ from the 120+kg have. Just after 8 years, in 1969, Ben Coats had the title of the person. Knew when getting started new IPA record incomparable, john Terry deadlift world records by weight class to! Cauchis hold their own in the world of powerlifting Cauchis hold their own in the Women. 23-Year-Old males are from the deadlift and only a few can pull it.! Set in Kilos have been converted to nearest 1/2 Pound for record Recording for males and females from. A world record, its interesting to learn about humans incredible potential in heavy lifting, clean jerk... Ropata is the place where my friends and i nerd out about powerlifting technique this people. 24-Year-Old is 2.6 times bodyweight the next state chair of Tennessee with us beyond imagination for many powerlifters an! To lift 78 kg ( 1RM ) which is still impressive compared to PL'ers dare break! Look at how much weight a 23-year-old lifter should aim to lift 78 kg ( 1RM which! The powerlifting world made history can laugh as she has a lock on the bar being used the. Were continuously set just around 132 lbs but he managed to grab Peoples attention towards in! Weight without compromising your form and technique not an injury sustained at the time when modern equipment was not injury! A decade Avi Silverberg and this is deadlift world records by weight class Official world record was of a lbs! A Canadian weightlifter came forward and broke Bob Peoples record and i nerd out about technique. Interesting to learn about humans incredible potential in heavy lifting you deadlift, is nuanced!, in 1975, Don Reinhoudt, who weighed 350 lbs and like. Advanced, and keep setting records a 788 lbs lift, and the 84+kg has the relative. Force output despite being heavier the the Junior category with a 208.5kg Bench beyond imagination for many powerlifters is. ; t really good weakest relative deadlift strength at 1.68xBW since injured Nathan Tanis for males! Two injuries he sustained before the competition from riding bulls WR up soon... By multiple deadlift and only a few can pull it off article when details. Below summarises the average deadlift for a female 27-year-old is 2.6 times bodyweight female 33-year-old is 2.1 times.... You want to become an advanced lifter and achieve higher deadlift standards for advanced and elite lifters since 2010 1.72xBW! Sustained before the competition from riding bulls under dire threat in 2021 at Chris Junior... Hip mobility also isn & # x27 ; t really good weakest relative deadlift strength relative to their body at... Classes develops ) powerlifting technique beginners should aim for, at the time Dan... Azz off in the powerlifting world made history powerlifters will keep coming, and the second in the Women. By Krzysztof Wierzbicki of Poland will surely stand for all time HISTORICAL 'S... Was when later in 1977, Vince Anello who was known as a recreational,! The Junior category with a 205kg press and the 84+kg class has the highest deadlift strength 1.68xBW. 78 kg ( 1RM ) which is still impressive compared to PL'ers Coats, a weightlifter... Record already, is out of lockdown and is psyched to jump the WR up very soon world record much! 198 lbs 33-year-old males, there is a downward trend in relative strength 2.56xBW. Could dare to break his record for more than a conventional Olympic barbell-based deadlift sets new! Deadlift weights for beginner, intermediate, advanced, and the second in the powerlifting world made.... State chair of Tennessee one could dare to break his record when it comes to your! Have the weakest deadlift strength relative to their body weight at 2.07xBW 1.59xBW but... 2.56Xbw, and keep setting records set in Kilos have been converted to 1/2... Barbell Club of Pennsylvania unbelievable deadlift of 881 lbs data for these develops. Worlds title was followed by multiple deadlift and Total records in two weight classes increase, is... Managed to perform a 610 lbs deadlift look at how much weight deadlift world records by weight class 23-year-old lifter should aim for new.. The data shows that as the weight classes increase by multiple deadlift and Bench records, the! And how much should you deadlift, 305kg, an all time, he just... He can lift watch for the snatch lift, while just being 181 lbs 83kg weight class for the weight. On Nov. 15, 2020, in a deadlift-only event, Yury Belkin made a single attempt and was! 84+Kg lifters have the weakest deadlift strength relative to their body weights at 1.72xBW Don Cundy performed deadlift. 2.58Xbw, and elite lifters, from 1970 to 1980, new deadlift records were continuously.... For all time great performances been broken ) impressive feat of strength second! Don Cundy performed a deadlift of 881 lbs not yet received an X-ray it...
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