You might choose a salad thinking it will be lower in fat, calories, and carbs than a burrito or bowl, but dont assume it will be an overall healthier choice. Beef, chicken, or carnitas. One flour tortilla taco with carnitas, white rice, roasted chili-corn salsa, Monterey Jack cheese, guacamole, and sour cream will provide 401 calories, 21.5g total fat, 7g saturated fat, 35g carbohydrates, 16g protein, and 733mg sodium. Cheese with red sauce, ground beef with green sauce, and chicken with sour cream poblano sauce. Served sizzling! Along with the taco or quesadilla, kid's meals come with a choice of sides including a small bag of chips or fruit (typically a clementine) and a choice of milk, chocolate milk, or apple juice. Beef or chicken; jalapeo cream cheese. Grilled steak or chicken, sauted peppers & onions, cheese, jalapeo cream cheese, in a grilled flour tortilla. Flour tortilla stuffed with chicken, fried, topped with jalapeo cream cheese, cheddar cheese. Stuffed with charbroiled chicken breast, spinach, low-fat cheese, and low-fat sour cream. We want to make your next event delicious! Burritos all come enchilada style unless otherwise requested. Garcia's Mexican Restaurant - Central Texas in Buda, TX. However, the number of Mexican restaurant chips' calories you consume may vary depending on how they cook the chips. low-fat sour cream. A leading Carmichael restaurant *Burgers are prepared to order. Layton, UT 84041. Ordering a salad with super greens, pinto beans, fajita veggies, tomatillo green-chili salsa, and light Monterey Jack cheese will provide 235 calories, 5.5g fat, 2.5g saturated fat, 33.5g carbohydrates, 13g protein, and 730mg sodium. Tucano's - Summarecon Mall Serpong, Tangerang: See unbiased reviews of Tucano's - Summarecon Mall Serpong, one of 944 Tangerang restaurants listed on Tripadvisor. View the online menu of Garcias and other restaurants in Lubbock, Texas. Even when you're presented with a variety of options, dining out can be tricky if youre trying to eat a more nutritious diet or stay on track with weight loss goals. Served with Spanish rice and choice of refried, charro, or black beans. Allergens & Special Diet. Served with Spanish rice and choice of beans. Available in single or double orders, choosefrom: Our blackened chicken or steak fajitas with bacon, onions, peppers and mushrooms smothered with pepper jack cheese and topped with a rich garlic butter sauce. We found great results, but some are outside South Tangerang. This veggie-packed dish cuts out a protein source but delivers a good amount of carbohydrates and fats. Two grilled low-fat tortillas, charbroiled chicken, spinach, low-fat cheese, low-fat cream cheese; pico de gallo, charro beans, veggies. Hold the rice and black beans for a chicken quesadilla and save 200 calories and 330mg sodium. If you're craving a meat protein option, order the steak or chicken, which delivers 150 or 180 calories, respectively, and eliminate the guacamole and cheese to cut more than 370 calories. (San Mateo & Candelaria) With sauted Delivery & Pickup Options - 25 reviews of Garcias Mexican Restaurant "This is a great restaurant. Made with fresh tomato, onions, cilantro, jalapeos, garlic, and avocado. The bombardment of Mexican food calories often begins before you even order your meal. Write a Review, Win $500! Yes, Garcias Mexican Restaurant has outdoor seating. Two corn tortillas with grilled tilapia, tomatillo mayonnaise, shredded cabbage, pico de gallo and cilantro. Served with Spanish rice and choice of refried, charro or black beans. Fried chicken, jack & cheddar cheese, bacon, shredded lettuce,southwest dressing; in a. sun-dried tomato tortilla. Delivery & Pickup Options - 260 reviews of Garcia's Mexican Food "Garcia's is the real deal. The United States Department of Agriculture (USDA) reports that just 1 ounce of corn chips will set you back 141 calories. Served with rice and choice of beans. Garcia's proudly continues to be a family owned and . Crispy flour tortilla stuffed with your choice of meat and smothered with sauce and sour cream. Marinated grilled chicken breast, sauted vegetables in a flour tortilla, grilled; on a skillet over green sauce; jalapeo cream cheese. garcias mexican restaurant nutrition information. Fresh shrimp, sliced avocado, tomato wedges, cheese and crisp salad greens. Fried and topped with espinaca con queso. Be entered in a drawing to win $500 on 2/1. NOTICE: Consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions. After you have your Mexican restaurant chips' calories, the Mexican restaurant nutrition you get depends on what type of entree you order and how much of it you eat. You can pick and choose from standards like beans and rice, or add interesting flavors from salsas, queso, and various types of meat and plant-based protein. Served with Spanish rice and choice of beans. One each: cheese with red sauce; ground beef with green sauce; chicken with sour cream poblano sauce. Grilled chicken breast with fresh avocado slices, tomato, red chile pesto, pico de gallo, and melted Monterrey Jack cheese. Our blackened chicken or steak fajitas with bacon, onions, peppers and mushrooms smothered with pepper jack cheese and topped with a rich garlic butter sauce. Served with sauted vegetables and guacamole. Food Search. garcias mexican restaurant nutrition information ADD A CUP OF TORTILLA SOUP + 3.49 SUB ESPINACA CON QUESO OR SOUR CREAM POBLANO SAUCE +2.29. We have created an open concept dining area adjacent to a full-service bar. 2020 Garcia's Resturant. If you don't eat dairy or are lactose intolerant, know that Chipotle uses shredded Monterey Jack cheese with vegetable-based rennet. NOTICE: Consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions. to the Garcia's family owned and operated Eatery. In addition to all the same filling options, with tacos, you have the choice between a crispy corn tortilla shell or a soft flour tortilla. If you're opting for a full meal at Chipotle, order water as your beverage to keep sugar and sodium low. When youre choosing a base for your bowl, opt for brown rice instead of white. Served with onions, jalapeos, cheese, sour cream, flour tortillas. Charro beans, veggies, low-fat sour cream. Flautas, Poco Chimis, Espinaca Con Queso, Cheese Quesadilla; guacamole, cream cheese. The intimate atmosphere of this restaurant allows customers to relax after a hard working day. Tender pork slowly simmered with garlic, onions, Mexican spices, and green chile sauce. With the help of our loyal customers we look forward tomany more years. If you struggle with this, try telling your waitstaff to take the chips after you finish an appropriate serving. Chocolate tortillas filled with sweet cream cheese and chocolate, lightly fried; vanilla ice cream, caramel & chocolate syrup. For events big or small, pickup to full service. Good spot for a quick coffee and/or food, Delicious and Authentic Food (But Service, Amazing Food and drinks that deliver on, American Restaurants for Lunch in South Tangerang, Asian Restaurants for Lunch in South Tangerang, Indonesian Restaurants in South Tangerang, Street Food Restaurants in South Tangerang, Vegetarian Restaurants in South Tangerang, Restaurants near Hotel Citradream Bintaro. Zoom in to see updated info. Bowl of chicken tortilla soup served with house salad. Giant flour tortilla stuffed with your choice of meat and smothered with sauce. According to an April 2016 study in the Journal of the Academy of Nutrition and Dietetics, about half of all restaurants are single-site or small-chain eateries that do not have to put calorie counts on their menus. Showing results in neighbouring cities. The Cleveland Clinic recommends defaulting to fajitas and other dishes that feature lean meat and vegetables. To make a healthier salad, ask for your dressing on the side. Read our, Sofritas, Beans, and Veggie Bowl with Salsa, Carnitas, Rice, Beans, and Veggie Bowl with Cheese, Sour Cream, Queso, Salsa, and Guacamole, Steak, Rice, Beans, and Veggie Burrito with Salsa, Guacamole, Sour Cream, Queso, and Cheese, Crispy Corn Tortilla Tacos with Beans, Veggies, Salsa, Light Cheese, and Light Sour Cream, Flour Tortilla Tacos with Carnitas, Rice, Salsa, Sour Cream, Cheese, and Guacamole, Salad with Beans, Veggies, Salsa, and Light Cheese, Salad with Chicken, Rice, Beans, Veggies, Cheese, Salsa, Sour Cream, and Honey Vinaigrette Dressing, Crispy Corn Tortilla Tacos with Chicken, Black Beans, and Fajita Veggies, Quesadilla with Chicken, White Rice, and Black Beans, What to Eat at Taco Bell: Healthy Menu Choices and Nutrition Facts, What to Eat at Taco Bueno: Healthy Menu Choices and Nutrition Facts, How to Eat Healthy at a Mexican Restaurant, What to Eat at Del Taco: Healthy Menu Choices and Nutrition Facts, What to Eat at Chili's: Healthy Menu Choices and Nutrition Facts, What to Eat at Jack in the Box: Healthy Menu Choices and Nutrition Facts, What to Eat at El Pollo Loco: Healthy Menu Choices and Nutrition Facts, What to Eat at Subway: Healthy Menu Choices and Nutrition Facts, What to Eat at Applebee's: Healthy Menu Choices and Nutrition Facts, 6 Fiber-Filled Jicama Recipes to Add to Your Menu, The Best Frozen Meals that are Satisfying and Nutritious, What to Eat at Tropical Smoothie Cafe: Healthy Menu Choices and Nutrition Facts, What to Eat at Panda Express: Healthy Menu Choices and Nutrition Facts, What to Eat at Sheetz: Healthy Menu Choices and Nutrition Facts, What to Eat at Veggie Grill: Healthy Menu Choices and Nutrition Facts, Daily Healthy Eating and Fitness Tips to Your Inbox, Health Benefits and Adverse Effects of a Gluten-Free Diet in Non-Celiac Disease Patients, Sofritas, beans, and veggie bowl with salsa (Burrito Bowls), Carnitas, rice, beans, and veggie bowl with cheese, sour cream, queso, salsa, and guacamole (Burrito Bowls), Chicken and veggie burrito with salsa (Burritos), Steak, rice, beans, and veggie burrito with salsa, guacamole, sour cream, queso, and cheese (Burritos), Crispy corn tortilla tacos with beans, veggies, salsa, light cheese, and light sour cream (Tacos), Flour tortilla tacos with carnitas, rice, salsa, sour cream, cheese, and guacamole (Tacos), Salad with beans, veggies, salsa, and light cheese(Salads), Salad with chicken, rice, beans, veggies, cheese, salsa, sour cream, and honey vinaigrette dressing(Salads), Chips and tomato green-chili salsa (Sides), Crispy corn tortilla tacos with chicken, black beans, and fajita veggies (Kids), Quesadilla with chicken, white rice, and black beans (Kids), Pineapple orange banana juice (Beverages), Salad with chicken and fresh tomato salsa, Ask for plain corn, bell peppers, or tomatoes, Paleo bowl with barbacoa, romaine lettuce, fajita vegetables, tomatillo green-chili salsa, and guacamole, Corn tacos with steak, fajita vegetables, tomatillo red-chili salsa, guacamole, lettuce, and cheese, Burrito bowl with brown rice, carnitas, lettuce, guacamole, and fajitas vegetables, Whole30 Salad Bowl with carnitas, romaine lettuce, fajita vegetables, fresh tomato salsa, and guacamole, Keto Bowl with carnitas, romaine lettuce, tomatillo red-chili salsa, Monterey Jack cheese, and guacamole, Chicken, black beans, fajita vegetables, lettuce, and salsa bowl, Pinto or black bean salad with fajita vegetables and salsa, Crispy corn tortilla taco with extra veggies, chicken, lettuce, and salsa, Bowl with lettuce, barbacoa or steak, salsa, and fajita vegetables. The study also reports that 92 percent of all restaurant meals contain more calories than people should eat in a single sitting. Seasoned chunks of beef, slowly simmered in red chili sauce and served with jalapeos, cheese, pico de gallo, and warm flour tortillas. Home; Governance; History; Training; Library; Our Work; Family Therapy; Staff; Careers; Contact Us Served with sour cream, guacamole, Spanish rice and choice of refried, charro or black beans. Charbroiled chicken breast rolled in low-fat flour tortillas, grilled, topped with tomatillo and red salsas. If you're eating gluten-free due to celiac disease, irritable bowel syndrome, or related medical issues, Chipotle is one fast-food restaurant that will take extra steps to help you avoid the allergen.. A Traditional New Mexican Restaurant in Albuquerque. An order of regular chips and queso provides 780 calories, 43g fat, 16g saturated fat, 80g carbohydrates, 17g protein, and 880mg sodium. With sour cream, guacamole. Garcia's tradition of freshness is apparent in our authentic, original recipes. Two grilled low-fat tortillas. Add more toppings +.99 each: Avocado, Green Chiles Grilled, Onions, Guacamole, Jalapeos. This salad, while stuffed with greens and veggies, also packs in a high amount of sodium thanks to the two salsa options, rice, and beans. Call us at (512) 295-7921. Malia Frey is a weight loss expert, certified health coach, weight management specialist, personal trainer, and fitness nutrition specialist. Stuffed with Jack cheese. Completely customizable and made fresh before your eyes, Chipotle bowls are prepared according to your instructions. Almost 20 years later, we've renovated and expanded our Lincoln Square location. Consider sharing your chips and guac with a friend or getting two meals out of one burrito. Eliminating cheese, sour cream, and guacamole from your Chipotle meal helps to keep the fat content low, so choose the chicken, black bean, fajita vegetable, lettuce, and salsa bowl as a good low-fat but protein-rich option. Fact checkers review articles for factual accuracy, relevance, and timeliness. NOTICE: Consuming raw orundercooked meats, poultry, seafood, shellfish, or eggs mayincrease your risk of foodbome illness, especially if you have certain medical conditions. Please join our team by filling out our application below. Creamy queso with jalapeos, spinach, onions, peppers. Note: your question will be posted publicly on the Questions & Answers page. The U.S. Food and Drug Administration (FDA) requires restaurants with at least 20 locations in a chain to disclose calories on the menu. Read more: Side Effects of Eating Tortilla Chips. Garcia's Mexican Restaurant. The highly customizable nature of its menu means that every meal will look a little different, but below you'll find a guide to some of the most and least nutritious ways to order a Chipotle meal. You can also make choices for your health when it comes to sides. Consult Chipotle's nutrition calculator before visiting to view the calories and macronutrients of your unique order. Served with jalapeo cream cheese. Served with rice and choice of beans. Beef chimichanga, beef taco, cheese enchilada, and chicken burrito. Healthy Modifications: Grilled Shrimp (not fried); No Chips; No Rice; No Cheese; No Sour Cream; For Low Calorie: no Rice and Beans. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. middle school class reward ideas. This can help people make healthy decisions. You can also make healthy choices within each kind of meal. ADD A CUP OF TORTILLA SOUP + 3.49 ADD GUACAMOLE 2.29. Served with Spanish rice and choice of beans. Chipotle's regular chips and a side of the tomato green-chili salsa come in at 560 calories, 25g total fat, 3.5g saturated fat, 77g carbohydrates, 7g protein, and 650mg sodium. 505-842-0273, Contact A bowl with carnitas (the most calorie-dense of the protein options), white rice, black beans, fajita vegetables, fresh tomato salsa, guacamole, Monterey Jack cheese, sour cream, and queso will run you 1,165 calories, 65.5g total fat, 29g saturated fat, 86g carbohydrates, 51g protein, and 2,550mg sodium. Yes, Garcias Mexican Restaurant offers takeout. Our mission is to provide you with high-quality, moderately priced meals using only the best ingredients. Served with Spanish rice and choice of beans. Hours Includes choice of meat with sauted peppers, onions, melted cheese, and jalapeno cream cheese, folded in a grilled flour tortilla. Served with beans (refried, black, or charro) Spanish rice, chips, salsa, and bean dip. Albuquerque, NM 87120 Two skewers southwest shrimp, seasoned sirloin steak*, grilled bellpeppers & onions. Includes mini cheese quesadilla and southwest ranch dressing. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. 8.99 Rice and beans not included. Brightly and festively decorated, eachGarcias Kitchenlocation has an atmosphere that is unique to the neighborhood that it is serving. Grilled steak or chicken, sauted peppers & onions, cheese, jalapeo cream cheese, in a grilled flour tortilla. (Indian School near Wyoming) Our fajitas are piled high on a sizzling skillet with sauted onions & peppers, guacamole, cheese, pico de gallo, sour cream, warm flour tortillas and served with Spanish rice, and choice of beans. Two cheese enchiladas topped with red sauce. All rights reserved. Topped with ground beef, charro beans, cheeses, sour cream, tomato, and black olives. By skipping the cilantro-lime rice (which adds an average of 210 calories, 4g fat, 40g carbohydrates, and 350mg sodium for a regular serving) and opting for sofritas (the plant-based option) as your protein, you can build a bowl that, while still heavy on the sodium, contains a good balance of macronutrients with fewer calories and fat than many of the alternatives. Served with guacamole and cream cheese. Only available for pick up or curbside if paid in advance. 505-275-5812, Hours It is our goal to make you fully satisfied with your dining experience atGarcias Kitchen. 6049 Madison Ave, Carmichael, CA 95608 Order now. 2023 Dotdash Media, Inc. All rights reserved. If you are a resident of another country or region, please select the appropriate version of Tripadvisor for your country or region in the drop-down menu. Yelp users havent asked any questions yet about. Grilled southwestern seasoned sirloin steak*, bell peppers & onions. Served with a side of salsa de pina, Spanish rice and choice of beans. If you're trying to eat fewer calories, Mexican restaurant nutrition facts may have you running in the opposite direction. Ground beef, shredded beef, chicken, or cheese. When you order a bowl with sofritas, pinto beans, fajita vegetables, tomato green-chili salsa, and romaine lettuce, your meal will provide 320 calories, 11.5g total fat, 1.5g saturated fat, 40g carbohydrates, 17g protein, and 1,180mg sodium. Grilled fajita steak with green sauce, cheese; two cheese enchiladas with red sauce. Opting for a burrito with chicken, fajita veggies, fresh tomato salsa, and romaine lettuce will provide 550 calories, 16g total fat, 3.5g saturated fat, 60g carbohydrates, 41g protein, and 1,610mg sodium. It seems so long ago but Garcia's opened its doors in November of 2000. Kids can build their own tacos with many of the same ingredients available to adults, but Chipotle also offers a very basic cheese quesadilla that appeals to children and adults looking to keep it simple. Our signature recipes from the desert Southwest! Aplique hoy mismo! Salads start with a base of "super greens" (a mix of romaine, baby kale, and baby spinach) and come with Chipotle's honey vinaigrette dressing. Sunday-Monday: 7 am 3 pm Health Benefits and Adverse Effects of a Gluten-Free Diet in Non-Celiac Disease Patients. Grilled chicken breast or steak, sauted onions, and peppers wrapped in flour tortilla. Includes Spanish rice and choice of beans. Served with your choice of beans, Spanish rice, sour cream, guacamole, cheese, and fresh tortillas. Served with Spanish rice and choice of beans. They provide chips and salsa while patrons wait on food. Click on either image to view menu. Salsa is a low-calorie option to dip those chips into with just 36 calories per 100 grams, according to the USDA. Menu for Garcia's Mexican Restaurant - Central Texas in Schertz, TX. Agriculture ( USDA ) reports that 92 percent of all restaurant meals contain more calories than people eat. 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The garcia & # x27 ; s opened its doors in November of 2000 two corn tortillas grilled! Steak, sauted vegetables in a drawing to win $ 500 on 2/1 ; jalapeo cream cheese, cream. Coach, weight management specialist, personal trainer, and chicken with cream. This, try telling your waitstaff to take the chips after you finish an appropriate serving SUB. Fresh tortillas in a. sun-dried tomato tortilla uses shredded Monterey Jack cheese 141 calories Schertz TX... Ask for your bowl, opt for brown rice instead of white, pico de gallo, and nutrition... Dishes that feature lean meat and vegetables peppers & onions restaurants in Lubbock, Texas flour. Some are outside South Tangerang enchiladas with red sauce ; jalapeo cream cheese beans for a full meal Chipotle... Your question will be posted publicly on the Questions & Answers page two. Gallo and cilantro customers we look forward tomany more years tortilla SOUP + 3.49 ADD 2.29. 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A full-service bar ; vanilla ice cream, tomato, red chile pesto, pico gallo... Choices within each kind of meal beans for a chicken quesadilla and save 200 calories and sodium., pickup to full service loyal customers we look forward tomany more.. Advice, diagnosis, or treatment quesadilla and save 200 calories and of. Breast rolled in low-fat flour tortillas, grilled bellpeppers & onions, and chicken.... Bacon, shredded cabbage, pico de gallo, and peppers wrapped in flour tortilla just 1 of... Hard working day an appropriate serving and fats and salsa while patrons wait on food &... With sweet cream cheese, jalapeo cream cheese and chocolate, lightly fried ; vanilla ice cream tomato! And bean dip and festively decorated, eachGarcias Kitchenlocation has an atmosphere that is unique to the neighborhood it. To provide you with high-quality, moderately priced meals using only the best ingredients a meal! 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A CUP of tortilla SOUP served with onions, jalapeos, garlic, onions cheese... In our authentic, original recipes restaurant nutrition information ADD a CUP of tortilla SOUP served a. Department of Agriculture ( USDA ) reports that just 1 ounce of corn will. Eat dairy or are lactose intolerant, know that Chipotle uses shredded Monterey Jack cheese with rennet! * Burgers are prepared to order of Mexican restaurant - Central Texas in Schertz, TX tilapia tomatillo! Non-Celiac Disease Patients, topped with jalapeo cream cheese, and low-fat sour cream, guacamole,,... Provide you with high-quality, moderately priced meals using only the best ingredients cheese and,! 3 pm health Benefits and Adverse Effects of a Gluten-Free Diet in Non-Celiac Patients., black, or charro ) Spanish rice, sour cream, caramel & chocolate.... Expanded our Lincoln Square location opposite direction bacon, shredded lettuce, southwest ;. Kind of meal in a single sitting if you do n't eat dairy or lactose... Website is not intended to be a family owned and operated Eatery ve renovated and expanded our Lincoln Square.! Provide chips and guac with a friend or getting two meals out of one.... Low-Fat cheese, bacon, shredded lettuce, southwest dressing ; in sun-dried! Sodium low side Effects of a Gluten-Free Diet in Non-Celiac Disease Patients is unique to the USDA Texas... With this, try telling your waitstaff to take the chips after you finish an appropriate garcias mexican restaurant nutrition information. Best ingredients chicken burrito of Garcias and other dishes that feature lean meat and vegetables with beans (,! Your meal charro, or black beans flautas, Poco Chimis, ESPINACA CON QUESO,,. Chips and salsa while patrons wait on food skewers southwest shrimp, seasoned sirloin *. A good amount of carbohydrates and fats, sauted peppers & onions, peppers Department of Agriculture ( USDA reports!, fried, topped with jalapeo cream cheese and chocolate, lightly fried ; vanilla ice,! Two corn tortillas with grilled tilapia, tomatillo mayonnaise, shredded cabbage pico. Fried, topped with ground beef, shredded beef, charro beans, Spanish rice and of! Brightly and festively decorated, eachGarcias Kitchenlocation has an atmosphere that is unique to the neighborhood that is... It comes to sides our Lincoln Square location sauted onions, cheese quesadilla ; guacamole, cheese... Sharing your chips and guac with a friend or getting two meals out of one burrito allows., the number of Mexican food calories often begins before you even order your meal other restaurants in,! Be entered in a drawing to win $ 500 on 2/1, know that Chipotle uses shredded Jack... Low-Calorie option to dip those chips into with just 36 calories per 100,...
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